Getting comfortable with discomfort

Ever feel scared to try something new at the gym (or, hell, in life?! 😅 😱)

I sure do! 🙋‍♀️

Lately though, I’ve been embracing that feeling and turning towards it more. Seeing it as a sign that I’m leaning into my edge for growth and change. Reframing it as practice getting grittier and more resilient in the gym…and in my life! 💪

What “true colors” do you want to see come through in your life this spring? 🌈 What are you afraid of? Might the two be connected? No showers, no flowers! ☔️ 💐