Step into Your Power

Step into your Power. Take up space. No one is going to do it for you. 🙅‍♀️

Get out of your head, and into your life, whatever that looks like for you.

Need a mindful moment? I recommend closing the office door if you’re at work, pushing back from your desk, taking a few deep breaths in and out (bonus points if you place a hand on your chest & extend your exhales to stimulate the vagus nerve and transition to parasympathetic nervous system to feel more regulated after listening to this song) 🎶

The lyrics speak for themselves on this one:

Step into your power...don't hide away. You were born to shine in your own brave way. Confidence rising like the light of day. You got everything it takes...don't be afraid.

Step into your power; claim your space; Let the world feel your fire, feel your grace. Every dream you carry's gonna fall in place; You're unstoppable, trust your pace.

You’ve been holding back your voice too long: Doubting every move like it might go wrong. But you’re stronger than you think; you’ve always been strong. This is your moment, where you belong.

You don’t need permission; take the leap, your courage is louder than your fear will ever be; you're the one who writes your destiny… stand tall, rise up, breathe deep, feel free!

Wishing you a day filled with the things that make you feel most empowered, strong, and capable. 💪