New Year; New Gym! 💪

When I first heard that a brand-new gym was opening within a 20-minute drive of me, I was genuinely excited to have more options in my area and signed up early as a founding member at a great rate. Over the past few months while it was being built, I popped into a handful of other Crunch locations around Central Florida and even New York City, some great, some… less so. 😅 Needless to say, I went into opening day curious, but cautious.

I’m happy to report that the brand-new @crunch.drphillips was everything it promised to be and more! A thoughtfully designed layout, including an entire specialized glute room 🍑 with the latest equipment options that actually fit a variety of different bodies, multiple machine and cable options for every major movement pattern, plenty of free weights, benches, and squat racks, plus two large turf areas for warm-ups, functional work, and cool-downs. Plus, sauna and infrared sauna, massage chairs, hydro massage, and cryotherapy for targeted, therapeutic recovery, too! 🧖‍♀️

What stood out most wasn’t just how new and clean everything feels (although it is) or how great the customer service and energy were (because they are), but how many options there were - for example, simply for hip thrusting, I counted a minimum of 4 machines (and that doesn’t even take into account using a barbell or smith machine!) 🤯

If the new year has you craving a fresh, welcoming environment, renewed motivation, or simply a place that makes movement feel more inviting, this place is definitely worth the visit. Grab your gym girlfriend, (thanks for joining me @nicole_shusko🥰) go explore, and move your body in a way that feels good. Let this be your gentle nudge to stay active in the new year, if for no other reason than that it’s fun!

If you’re local & check this space out, I’d love to hear what you think! 💗 And: Happy New Year - wishing you happiness and health in 2026! 😘 🎆 💫