🍁 Planksgiving is back! 🍗

Ready to feel strong and centered through the holidays? The Better with Becky Planks & Thanks Challenge is back — 30 days of plank variations + gratitude practice to help you build a stronger core and calmer mind. 💪🧘‍♀️

I’ll be starting Monday, November 3, but you can join anytime that works for you. Show up at your own pace, in your own way — consistency over perfection always.

• ✅ New plank variations each day
• ✅ Weekly plank flow challenges
• ✅ Daily gratitude prompts

Reply to my beckygram email “PLANKS AND THANKS” for your free tracker + challenge details, and let’s move through this season with strength, gratitude, and intention. 🫶

Not getting my beckygram newsletters in your inbox yet? Go to gram.betterwithbecky.com to sign up so you don’t miss a thing! 💌

Here’s to less time scrolling and more time planking! 💪 Know a friend or family member who you’d like to invite to join you for a free form of accountability? Forward this message - the more the merrier ! 📩📫👯‍♀️🙏

#BWBPlanksandThanks #Planksgiving #BetterWithBecky #Beckygram #Fallfitnesschallenge