🚀 Build with Becky: Reignite

You feeling it? 😅

Oh yeah — we've officially entered Happy Hallow-Thanks-Mas Eve, a.k.a. Silly Season! 👻🦃🎄🎉

I love this time of year — it’s special, cozy, and full of connection — but it also comes with its fair share of stress. If you’re already feeling that pull of holiday chaos and craving something to ground you — I’ve got you.

The next Build with Becky Program is a 5-week “Reignite” phase — designed to bring you back to basics: Squat, Hinge, Push, and Pull patterns (with a special focus on squat and horizontal push/bench press) + Core, Arms, and Glutes finishers, with guided warm-ups and mobility to keep your body feeling its best.

You’ll get 3 options for every movement, so you can lift anywhere — full gym, limited setup, or just bands/bodyweight if you're on the road visiting family and friends. My app walks you through everything on your phone, laptop, or tablet — no guesswork, no stress.

You’ll learn exactly how to lift safely and push yourself just enough to build strength without pain, plateaus, or burnout. Show up for yourself consistently, and:

• ✅ After 1 week → you’ll feel better (energy, stress, sleep).
• ✅ After 3 weeks → you’ll feel stronger and more capable (inside and out)
• ✅ After 5 → you’ll see how strong you’ve become — the best gift you can give yourself this season. 🎁💪

Ready to feel grounded and ahead of the pack before the New Year rush?

🚀 BWB Reignite is available starting Sunday, 11/2 — learn more and sign up at betterwithbecky.com.